Henkisen kasvun teemat
Luon ja suunnittelen hyvinvointia tukevan ohjelman Tyky-päiville, oli sen kesto sitten 2 – 72 h
Ohjelmassa voi olla esimerkiksi ohjattuja rentoutus- ja läsnäharjoituksia, syvävenyttelyä ja kehon huoltoa, mentaalista valmennusta, rumpumatkaa sekä työkaluja arjen jaksamiseen koulutusta.
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